A foam roller is an excellent way to exercise and relieve stress. They can help your muscles recover faster, and relieve tension after a tough exercise.
They soothe the body to help it relax and recover. If you’ve never used a foam roller, you may want to reconsider to give yourself a massage. You’ll feel better, and can start exercising with a refreshed body.
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The patented design of the foam roller makes it one of the most unique foam rollers available. The superior, multi-density construction provides quality durability. It has an exterior that is constructed over a rigid, hollow core.
The foam roller is trusted by athletes, trainers, therapists, and coaches.
It provides excellent muscle recovery. It provides pain relief, and improves flexibility every time it’s used. It’s ideal for those needing a boost from their workout routine.
The free online access to the instructional video shows how to use the foam roller to its maximum potential. It teaches the best practices for using the foam roller, and getting the most out of it. The experts at TriggerPoint provide all the tips and tricks to use the foam roller effectively.
The foam roller is constructed from quality materials to give it a long-lasting life. It can hold up to 500 lbs. of weight, allowing the heaviest users to use the foam roller. It won’t lose its shape, even if it is used daily.
The trigger-point, hollow roller is one of the top foam rollers available. It is recommended by top trainers, and massage and physical therapists. It’s ideal for those recovering from muscle injuries, or needing to relax their bodies after exercising.
The 2-in1 design allows you to use the foam roller in different ways.
It has a firm and soft side to the foam to give your body the relaxation it needs. You can use it for different muscle groups, without having to change out the foam roller. It’s practical for those working out different muscles.
The foam roller is compact and light enough to take it with you anywhere. You can keep it in your bag or purse, and use it at the gym or the office. It’s ideal for those who need to use a foam roller at any time during their normal day.
No matter what type of exercise you’re doing, the foam roller will help your body recover from a strenuous workout. You won’t be feeling sore when you’re using the foam roller to get the kinks and soreness out of your body.
When professional athletes endorse a product, you know it is a good product to use. This foam roller is endorsed by many of the world’s top athletes, and allows them to recover faster. It’s ideal for loosening up any sore or tight muscles in your body.
The roller uses a cutting-edge design that helps speed up recovery after an exercise.
It uses pressure and vibrations to help your muscles recover. When the pressure and vibrations combine, they work out any soreness in your muscle groups to help them relax.
This foam roller has been featured in many different magazines, including Men’s Fitness and ESPN. They have found that this foam roller is ideal for helping athletes recover quickly. It’s one of the leaders of the foam roller world, and it’s easy to see why.
The air injected plastic allows you to roll out the tightness in your muscles quickly and easily. The state of the art manufacturing design was created to handle tight muscle groups, and provide relief you won’t find with other foam rollers.
The solid-core EVA provides excellent durability than standard plastic foam rollers. It won’t break down and become soft, even with extended use. It’s a practical foam roller for those looking for a durable foam roller.
The unique design makes the foam roller one of the most practical foam rollers on the market.
It has a targeted compression for massaging deep into stiff muscles. It can relieve pain and improve flexibility with extended use of the foam roller.
The length of the foam roller is compact enough to fit comfortably inside a gym bag. It works out most muscle groups, allowing your body to get the full massage. It will support the spine when it’s used long, making it ideal for yoga or Pilates.
The free online instructional video gives you more use out of the foam roller. You can browse the video library, and learn new techniques from the experts to get the difficult muscle groups. The experts at TriggerPoint provide tips and tricks to get the most out of your foam roller.
When your muscles are tense, they can be difficult to work out and massage. The design of the roller provides instant relief to stiff muscle groups, and restores flexibility. Any muscular pain you suffer from will be a thing of the past when you use this foam roller.
The foam rollers bumps are harder than muscle, yet softer than bone to work out the tightness in your muscles. They deflect any stiffness or soreness you’re experiencing to give your body a comfortable and relaxing massage.
An independent testing facility has tested the foam roller to ensure it follows the Consumer Product Safety Improvement Act of 2008. There are no toxins, and it is BPA-free. It’s ideal having a product that is safe, and fun to use.
Foam rollers are ideal for those looking for a refreshing way to help their body recover after a workout. If you’ve never had one before, you may want to consider how to choose a foam roller for your needs. Here is what you should consider before getting a foam roller.
You should consider how you will use the foam roller. You need to figure out if you want to use it for tissue massages or exercises, such as balancing. While they may look similar, they have different sizes and shapes that will allow you to accomplish everything you want to do.
You should consider your experience with a foam roller. They are color coded based on their firmness, making it easy to distinguish. If you’ve never used a foam roller before, the white foam rollers are going to be the softest, and the firmness increases based on different colors.
Depending on how often you use the foam roller, you may want to consider the density. If you’re planning on using it daily, a foam roller should be dense. Even if you’re not looking for one for daily use, you want to make sure the brand is capable of handling tough exercises.
The size of the foam roller allows you to focus on different muscle groups, and the length can vary. A longer foam roller is ideal for using it on your back, whereas smaller foam rollers can put more focus on smaller muscle groups. You can use a smaller foam roller that you can take with you anywhere.
You should consider how much you’re willing to spend. While many foam rollers aren’t too expensive, they can add up, especially if you’re planning on getting different types of foam rollers. Set aside some money to cover the costs, and you’ll save more in the long run.
If you’re thinking about getting the best foam roller to help work out deep muscle tightness, you want one that will work perfectly for you. I recommend the TriggerPoint GRID Foam Roller. It provides a deep muscle massage to help your body recover faster, and loosen up your tight muscles.
A passionate blogger! Editor at Chooserly, and a regular author at HuffingtonPost, LifeHacker & Forbes!