Staying hydrate while you’re running is crucial to staying healthy. While carrying a water bottle is cumbersome, there are hydration packs available to help you push through any dehydration. They fit just like a backpack, and they’re easy to use. If you’re a runner, you will appreciate having a hydration packs for running with you when you’re outside.
Table of Contents
- 10 Best Hydration Packs for Running
- 1. Nathan VaporAir Race Vest, Hydration Running Pack
- 2. Ultimate Direction SJ Ultra Vest 2.0
- 3. Tactical Hydration Pack Backpacks
- 4. Salomon S-Lab Advanced Skin 3 12 Set Racing Vest
- 5. Hydration Pack with 1.5 L Backpack Water Bladder
- 6. Updated Stronger Hydration Pack
- 7. Sports Hydration Pack by Embrava
- 8. TETON Sports Oasis 1100 2 Liter Hydration Backpack
- 9. G4Free Hydration Pack
- 10. Camelbak Ultra 4 70 oz. Running Hydration Vest Pack
- Considerations for Best Hydration Packs for Running
- Final Verdict
10 Best Hydration Packs for Running
1. Nathan VaporAir Race Vest, Hydration Running Pack
The pack is breathable enough to wear all day long. It was designed with comfort for the user in mind. You’ll appreciate how much air the pack lets out when you’re wearing it. The pack will keep you cool when you’re getting hot from running a long marathon.
The bladder holds up to 2 liters of water, allowing you to stay hydrated through the whole day. The quick release valve allows you to drink the water quickly while you’re running. It’s practical for anyone looking for a way to grab a quick drink of water.
The pack includes pockets and mesh stash holds to let you hold onto everything when you’re outdoors. No matter if you need to store your wallet, keys, and phone, along with some snacks, this pack will hold them for you. It’s practical for anyone spending a whole day outside.
- The fit is comfortable
- The pack stays close to the body
- Ideal for long distance running and hiking
- The water may come out warm
2. Ultimate Direction SJ Ultra Vest 2.0
The pack includes adjustable shoulder and chest straps to keep you comfortable while wearing the pack. It’s ideal for those that want to share their pack with another person. Anyone can wear the pack and stay comfortable while wearing it. It’s practical for those that want to try out different packs in their group.
Can Hold a Lot of Water
The pack can hold bladders up to 70 oz. providing you with all the water you need to take a day trip. You can change out the reservoir if you need a backup, making it easier to stay hydrated while traversing the outdoors. You’ll appreciate having all the water you need in one pack.
The material of the pack was designed to be waterproof, allowing you to use the pack in any environment. No matter where you’re planning on going, the pack is durable enough to handle any place. It has breathable mesh that keeps you cool when you’re wearing it.
- It is lightweight
- The pack is comfortable to wear
- There is plenty of storage
- The bottles are cumbersome
3. Tactical Hydration Pack Backpacks
The pack is rugged enough to last any marathon you want to run. The PVC lining makes this pack more durable than other packs. The stitching won’t tear or shred. The hydration is hands free, allowing you to keep running without needing to stop for water.
The bladder is replaceable, allowing you to carry multiple bladders with you. The water will stay mostly cool when it’s in the pack. A screw cap on the bladder allows you to fit ice inside the bladder to have a cool drink. The bladder is BPA free, preventing any chemicals from getting into your water.
There are two front pockets so you can store your belongings. You won’t need to leave your wallet, cell phone or keys at home when you can bring them with you. The pack is ideal for anyone that loves being outdoors. If you need to make a quick stop on your way home, you’ll have everything with you.
- Holds a lot of water
- Pockets can hold a lot
- The pack is durable
- Not practical for heavy use
4. Salomon S-Lab Advanced Skin 3 12 Set Racing Vest
Moves with Your Body
The pack is designed to follow your movements, preventing it from stiffening up. It’s ideal for those that want to move around easily and carelessly. You’ll feel the difference when you’re wearing this pack.
There is a pole holder on the pack, making it ideal for those that walk or run with poles. Even if you ski, you can use the pole holders to keep your poles right by your side.
The elastic mesh allows air to pass through the pack easily to keep you cool. It’ practical for anyone looking for a comfortablepack to wear all day long. It adapts to your body to keep you cool and ready to tackle an adventure.
- The fabric stretches well
- Holds a lot of gear
- The bladders are easy to drink from
- Threads may come undone easily
5. Hydration Pack with 1.5 L Backpack Water Bladder
Plenty of Storage
The pack includes plenty of storage to help you take everything with you while you’re outside. You can store an iPad and laptop inside the pack. If you run out of room inside the pack, you can use the side pockets. It’s practical for ensuring you have everything with you.
The pack is water resistant, which makes it ideal for those wanting to take it anywhere. It is durable enough to handle the toughest conditions, and won’t get damaged easily. You won’t need to replace the pack anytime soon after you get it, making it ideal for those that want it to last.
The pack includes a 1.5-liter bladder to keep you hydrated when you’re out running around. The water will stay cool while it is in the pack, allowing you to have a cold drink anytime. A wide screw cap allows you to put ice inside to keep the water cold.
- Comfortable straps
- It is lightweight
- Bladder is durable
- The mouthpiece is difficult to use
6. Updated Stronger Hydration Pack
The pack is light enough that you won’t notice it when you’re wearing it. When you’re out running, you want a light pack that won’t wear you down. It’s practical for those that want to do marathon or another type of long distance run. You’ll appreciate the lightweight when it’s on your back.
Plenty of Storage
The pack includes storage inside, and pockets on the outside. The storage inside is broken up with two compartments, allowing you to store your belongings in one area, and snacks in the other. The outside pockets allow you to keep your phone close by your side.
The pack is leakproof, and the screw on cap allows you to put ice in your water. It’s ideal for those that are carrying their supplies inside the pack. Since you can add ice to your water, you can keep it cool in your pack. It’s practical for anyone wanting to have a cold drink when they’re running.
- It is comfortable to wear
- It is lightweight
- It doubles as a regular backpack
- The water has an odd taste
7. Sports Hydration Pack by Embrava
The pack is comfortable enough to wear through a long-distance run. You don’t want to deal with excess sweat or chaffing when you’re running. The pack is breathable enough to keep you cool and prevent chaffing. It conforms to your body to keep you comfortable.
The bladder holds up to 2 liters of water, allowing you to stay hydrated throughout your entire run. The water will taste clean and crisp, thanks to the design of the drinking hose. Your water will stay colder when it’s in the pack than with other packs.
A guide is included with the pack, allowing you to understand the importance of staying hydrated. Many people think that if they’re not sweating, they don’t need to stay hydrated. You will know how much water you need to drink to ensure you’re staying hydrated with the guide.
- The pack is comfortable
- It holds a lot of water
- It is durable
- The chest strap may be too high
8. TETON Sports Oasis 1100 2 Liter Hydration Backpack
The bladder holds up to 2 liters of water, allowing you to stay hydrated through the whole day. It is FDA approved, which is practical for those that don’t want any chemicals in their water. The bladder is easy to fill and clean, and includes a twist lock to keep it sealed.
Ideal for Anyone
No matter who you are, you will appreciate having this pack. It works for men, women, and children, conforming to the body. The pack is adjustable to fit anyone that wants to wear the pack. They’ll appreciate having a pack that fits them.
Lots of Features
The pack includes a lot of features, including a lot of storage. A large pocket with a zipper makes it easy to hold your belongings. The bungee cord system allows you to hook up your bike helmet to the pack. If you want to keep your coat on the pack, it includes a butterfly opening.
- Ideal for day hiking
- It is lightweight
- There are plenty of pockets
- The bite valve can be difficult to use
9. G4Free Hydration Pack
The bladder holds up to 3 liters of water. It’s practical for those that need a pack that can go all day, and have some left over. The quick release shutoff valve allows you to keep more water in the bladder. It’s ideal for those that do any type of outdoor activity.
Plenty of Pockets
The front zippers allow you to secure your wallet, and other personal belongings right by your side. You won’t need to worry about leaving anything behind when you keep them right by your side. It has a quick access pocket for the bladder to let you store it away easily.
The pack has adjustable straps to let you wear it comfortably right against your body. The straps allow you to put the pack in the right position on your back to keep you comfortable. The pack is lightweight, making it ideal for anyone to take it with them anywhere.
- It is hands free
- The pack is water proof
- The bladder is large
- The water is difficult to suck out
10. Camelbak Ultra 4 70 oz. Running Hydration Vest Pack
Excellent Reservoir Features
The reservoir includes all the features you need to be outdoors. It includes a Quick Link system, easy cap to open and close, and a lightweight fill port. The reservoir includes dryer arms and center baffling. It has a low-profile design to stay close to your body.
The shoulder straps are adjustable, allowing you to put them in a comfortable position on your back. The sweat-proof phone pocket will keep you cell phone dry when you’re out walking around. You can refill the reservoir from the outside of the pack.
Carry Everything You Need
The pack allows you to carry everything you need with you. No matter if you’re bringing your hat, gloves, and keys, you can find a place to store them in the pack. It’s ideal for those that love to spend their days outside, without having to run back home.
- Ideal for taking it on long runs
- It fits comfortably
- It has plenty of storage
- The strap system may not be for everyone
Considerations for Best Hydration Packs for Running
You should ensure the pack will hold enough water to keep you hydrated through the day. They typically range from 1.5 liters to 3 liters. While one pack may work for some activities, you should be sure to take more water than you think you’ll need. Getting a larger bladder is always the better option, but you should consider how often you’re going to drink the water. It’s important to stay hydrated, and having too much is better than having too little water.
Just like with the bladder capacity, having enough storage space is crucial to ensuring the pack can carry everything. There are many hydration packs that have a separate compartment for the bladder, which should be considered.
You should consider what you want to bring with you when you’re on a trip. Having enough storage space allows you to carry more with you. If you’re not planning on carrying too much with you, a smaller pack would be ideal.
The size of the pack should fit you and your body comfortably. There are many packs with adjustable straps to keep the pack conformed to your body. These are ideal for anyone looking for a comfortable pack to wear. The adjustable straps prevent the pack from bouncing around when you’re running.
Many packs are designed for men, women, or children, but there are packs available that will fit everyone. You should make sure the pack is comfortable to wear, and provides a lot of air to pass through onto your back.
The design of the hydration bladder is crucial to ensuring you get one that fits easily in your pack. While many packs already come with bladders, you may want to have a backup bladder with you. Ensuring the bladder fits the pack is a priority, and you can measure to see if there is enough room. Bladders will either have a vertical or horizontal design, so you should make sure the bladder will fit inside the pack.
You want to make sure there is enough protection inside the pack to ensure that nothing gets damaged while it’s in the pack. Having enough padding is crucial, especially if you’re planning on putting any electronics inside the pack. You can find out if the pack has enough padding before deciding. Also, the best hydration pack should have protection padding. When you keep your cellphone in the pockets, you don’t want it to break, and having the right amount of padding will help.
The durability of the pack is essential to finding the right pack. You should find one that is waterproof so that wet environments don’t damage it. There are many packs that have a durable fabric that will keep the pack intact. The longer you’re able to use the pack, the better off you’ll be. There are many styles available, and their durability should be a crucial factor in your decision. No one likes to spend more money than they should.
Our freind Nathan published a video on how to choose a running hydration pack below:
If you’re looking for a hydration pack you can take on a long-distance run, there are many options available. The one we recommend is the Salomon S-Lab Advanced Skin 3 12 Set Racing Vest. It is comfortable, and the fact that it moves with your body makes it one of the best hydration pack available. You can fill it up quickly, and works for a variety of uses.