Best Pull Up Bars in 2021 – Ultimate Guide From Experts

If you’ve been looking for a great way to workout and help build some muscles, specifically in your arms, then a pull up bar is going to be one of the best ways to do that. The problem however is that many people don’t know which pull up bar they should buy and which one is going to be the best pull up bar for them.

Fortunately, that’s where this particular guide is going to come in handy. You’re going to find five product reviews of some of the top recommended pull up bars as well as some tips and tricks to help you find the perfect bar for you.

Recommended Best Pull Up Bars in 2021 – Reviews

1. Ultimate Body Press Ceiling Mounted Pull Up Bar

Ultimate Body Press Ceiling Mounted Pull Up Bar

If you don’t want to have the portable type of pull up bar that goes in most doorways and you would rather have something that is permanently mounted in your home or wherever you are going to workout, then this is going to be the perfect choice for you.

This particular pull up bar mounts right onto the ceiling so that you can have a comfortable and secure experience every time you workout.


With your purchase, you’re going to get the included mounting hardware, a template and all the instructions you need for an easy mounting experience that will last when you use it to workout. In addition, you’re going to love the patented 14 inch reversible rises that are set at an ideal 20 degrees parallel to the grip spacing and the pull up bar height.

Despite the strong metal that this is made of, you won’t have to worry about comfort at all because it includes high density foam on all of the grips to ensure that your hands are comfortable at all times. The three grip positions are going to help you switch up your workout to get the most out of it whenever you need to.


  • Ceiling mounted
  • Includes all hardware and instructions for mounting
  • 14 inch reversible risers
  • High density foam grips
  • Three grip positions


  • Costly when compared to some of the other bars on this list
  • Tough to mount properly because the hardware is a little short for a secure fit

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2. Joist Mount Pull Up Bar

Joist Mount Pull Up Bar

If you don’t want to have to worry about mounting the bar to the ceiling and you also don’t want to have to try and mount it onto a door frame in your house, then this might be one of the better choices that you’re going to find on this list.

This particular pull up bar is able to mount right onto a joist on the ceiling so that you can easily and securely mount it into place and not have to worry about it again.


This heavy duty pull up bar has parallel grips, included mounting hardware and complete instructions to ensure an easy mounting experience. In addition to all of that, it will bolt in easily to any joist in your home and the ultra-stable mounting makes it ideal for ab straps or gymnastic rings, which means you’ll be able to get the most out of your workout and more out of this one than you would get from some of the other ones that you’d find.

In total, you’re going to get 14” rises, a 42” bar and 21” wide parallel grips. Each grip is covered in a high density foam to ensure maximum comfort every time you use them.


  • Heavy-duty steel construction
  • Mounts onto a joise
  • Stable enough for ab straps or gymnastic rings
  • 14” risers
  • 21” wide parallel grips
  • Excellent workouts with this bar


  • More expensive than some other options
  • Tough to assemble properly

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3. Yes4All Deluxe Chin Up Bar

Yes4All Deluxe Chin Up Bar

Once again coming in at one of the more moderately priced pull up bars, this is going to be a great option for just about anyone who is looking for a bar that will mount in their doorway and allow them to do some of the best exercises with east.

This particular pull up bar comes with 12 different grip positions which makes it great for a lot of different exercises as well as some of the more extreme fitness programs.


It is made with the highest grade of steel possible and it is going to also contain PVC and rubber foam padding so that your hands experience maximum comfort at all times when you are using the product.

This pull up bar is going to be able to fit doorways ranging from 28 inches all the way to 33 inches and it’s important to make sure that the door structure will be able to support the weight of the user and the movements that they are going to be making with this particular bar. In addition to all of that, this contains the thickest heavy-gauge steel that you can find and will support up to 250 pounds.


  • 12 different grip positions
  • Highest steel grade
  • Includes PVC and rubber for comfortable grip
  • Fits most doorways
  • Heavy-gauge steel
  • Supports 250 pounds


  • Assembly is difficult
  • It bends more than it should when you consider the listed weight limit

4. Iron Gym Total Upper Body Workout Bar

Iron Gym Total Upper Body Workout Bar

If simplicity is what you’re looking for and you don’t want to find anything incredibly extravagant that’s going to cost you a ton of money, then this is going to be the perfect bar choice for you.

It is one of the most reasonably priced options on this list and it is still able to do everything that you would need it to do in order to properly workout your body.


This particular bar does so much more than just pull-ups because it is the perfect choice for plenty of different workout options such as push-ups, chin-ups, dips, crunches and so much more. Additionally, you’re going to enjoy three different grip positions so that you can alternate your workout in three different ways. There is a narrow grip, a wide grip and a neutral grip for maximum versatility in your workout.

Perhaps the nicest feature of all, this particular pull up bar is incredibly easy to install. It uses leverage to hold the bar against the doorway so that there are no screws needed and there will be little to no damage to the wall as well. Thanks to this easy process, it will install in just seconds.


  • Works for pull-ups, push-ups, chin-ups, dips, crunches and more.
  • Three different grip positions
  • Uses leverage to hold on doorways
  • Installs in just seconds
  • Very affordable option


  • Leaves a thin black line on the door frame where you use it
  • Requires a very narrow doorway

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5. ProSource Multi-Grip Chin-Up/Pull-Up Bar

ProSource Multi-Grip Chin-Up Bar, Heavy Duty Doorway Trainer for Home Gym

If you’re looking to find a pull-up bar that is going to give you the best versatility out of them all and one that is going to provide you with some of the most amazing grips and handles so that you can switch up your workout, this is going to be the bar for you.

It comes with 12 different comfortable grips and various handles so that you can perform exercises with the wide, hammer and close grips on the bar.


In addition to the pull-ups, you’re going to be able to strengthen your entire upper body and abs with pull-ups, sit-ups, push-ups, dips and leg raises so that you can give yourself a near total body workout with just this one bar. In addition, it is going to be incredibly easy to assemble and install so that just about anybody can do it on their own.

Last but not least, this product is made of high grade steel and is built to last a lifetime and will even include a warranty to prove that. The portable design makes it easy to bring it with you wherever you need to workout.


  • 12 different comfortable grips
  • Various handles
  • Easy to assemble and install
  • Portable design to bring with you anywhere
  • Made of high grade steel
  • Includes a lifetime warranty


  • Can ruin your doorposts
  • Instructions are very unclear
  • Difficult to fit in your doorway

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How To Choose The Best Pull Up Bars in 2021


This is similar to the types of pull up bars as you will see discussed below but it is different enough to get its own point. If you choose to buy a pull up bar that is going to attach to a door frame or a doorway, then you’ll be able to bring it with you where you go. However, if you buy one that installs on the wall or is a freestanding unit, it’s going to be much more difficult to bring it with you.


In an ideal world, your pull up bar that you buy is going to have more than just one grip option so that you can put some variety into your workout and find a couple different grips that are going to work for you. Each grip is going to have its own benefits, so the more grips, the more workouts you’re going to be able to do.

Ease Of Install

This one is incredibly important for a couple of reasons. First of all, you want to have a pull up bar that is easy to install because it will make your life a lot easier if you can install the bar with little to no work. Secondly, since this is going to be support your body weight, you want to make sure that you install it correctly. If it is easy to install, then you have a better chance of it being installed correctly.


Since you’re going to pull up the weight of your body on these bars, you want to make sure that they are going to last you a long time and that they are sturdy enough to support your entire weight. It’s important to remember that most of the pull up bars are going to weigh only about 10 pounds but support up to 300 pounds in weight.

Different Types

As you might not be surprised to learn, there are a lot of different pull up bars that you’re going to find and each one has a different type so you want to make sure that you are finding the perfect type for you. Essentially, there will be four different types, so make sure you know what to look for.

There are doorway pull up bars that go right in the doorway, door bars that extend to fit the frame of the bar, wall mounted pull up bars that are directly mounted into the wall and lastly, there are free standing pull up bars that require no installation to a support wall or frame.

Final Verdict

As you can see from all of the information that was found in this particular post, there is a ton of things to consider when it comes to buying a pull up bar and you might not know how to buy the perfect one. Luckily, all of the information that was presented above is going to help you pick out the best pull up bar for you so that you can start your workout from home.

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