To maintain a good dental hygiene, there is a need to brush your teeth using the right methods and toothbrushes.
Dental hygiene is essential aspect because it helps you communicate with people around you without bad odor from your mouth.
Teeth are a vital body part because they help in chewing and giving you the right face structure. We use our mouths on a daily basis, and hence it is essential that we take care of our teeth.
To make sure your dental health is well taken care of, you need to brush your teeth at least twice a day. It is made possible by use of a toothbrush and the right fluoride.
Brushing your teeth regularly helps to fight some diseases like cavities and keeps your gum strong.
Toothbrushes come in different forms, and you have to choose the one that suits you perfectly. You can either pick a manual or an electric toothbrush.
Each of these types of toothbrushes has their own pros and cons. Let’s dig deeper for more details.
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Tired of using and replacing the manual toothbrush? You need not worry because you can use an electric toothbrush which comes with an added advantage.
An electric toothbrush is made of bristles that rotate and move around as you brush hence making it easier to reach plaques that are stuck in between the teeth that can cause decay and bad odor.
An electric toothbrush is very efficient because it has a combination of equal pressure and motion hence does a recommendable job on both sides of the mouth.
It is most suitable even for the children because we cannot count on them removing all the food that has buildup using a manual toothbrush thus this electric toothbrush is a good compromise since you can count on it to reach places that children do not with manual brushes.
The electric toothbrush is very convenient for people who cannot move quickly because of certain disorders or accident.
Thus you need not worry about a disease because brushing using an electric toothbrush makes it very easy because no energy is required in order to rotate the toothbrush in your mouth while brushing
Unlike the manual toothbrush that does not have a timer hence little cleaning is done to the teeth, an electric toothbrush has an added advantage in that it has a time that helps you brush for long living your mouth very fresh and less likelihood of your teeth decaying or gum problems.
Dentists worldwide recommend changing your toothbrush every three months. You don’t have to worry when using an electric toothbrush because only the head should be changed to avoid waste unlike when using a manual toothbrush where you have to dispose the full manual toothbrush and get yourself a new one.
This toothbrush makes sure that you are focused when brushing because it has a timer hence total concentration is needed unlike when using a manual toothbrush where you can first stop brushing and engage in another activity. The focus you put when brushing allows you to brush every teeth.
Although the teeth are an essential aspect of the body, most people have teeth that are not positioned and hence use orthodontic appliances to position them.
These appliances may make your brushing a hard task but no need to worry because this toothbrush is designed to make it easy for you to brush and improve your oral health.
Most children are very lazy when it comes to cleanliness in particular, and you need not worry about the oral health of your child, because unlike the manual toothbrush where the child has to put a lot of strength brushing his teeth, an electric toothbrush can be engaging and fun to use thus promoting good oral health.
This toothbrush is specially made in a way that when used correctly it is supposed to adequately care for your overall oral health by not hurting the enamel and getting rid of bad breath.
Bad breathed is caused by food and plaque that is stuck along the enamels and between the teeth. Regular flossing and use of this electric toothbrush help get rid of bad breath from your mouth by removing the food between your teeth.
Many diseases come along with poor oral health like gum diseases and gingivitis, but an electric toothbrush is the best tool you can use to fight all these diseases and keep your oral health excellent. This is because it is designed to reach the places that are hard to achieve using a manual toothbrush.
An electric toothbrush is very efficient and can be relied on because it is tough and hard hence cannot break easily compared to the manual toothbrush which can easily be broken when you go about brushing your teeth and use a lot of pressure.
When choosing a toothbrush, you should choose one that is gentle to your enamel and teeth hence cannot hurt them or cause any damage.
By selecting the right toothbrush, brushing is made easier and improves your technique too.
For the maintenance of good oral health you need to brush your teeth for at least two minutes this ensures that the bristles can penetrate even to the tiniest spaces between your teeth.
This electric toothbrush has an added advantage in that it has a timer that shuts off after brushing.
Over brushing can lead to weak and bleeding enamels and damage to teeth. Brushing for less than two minutes can leave plaques behind which in turn may cause tooth decay.
The two minutes that are meant for brushing your teeth are divided into four, thirty-second intervals that ensure the quadrants are brushed evenly.
The quad pacer produces a short vibration that notifies you it's time to move to the next quadrant.
The electric toothbrush also has a pressure sensor that lets you know if you are brushing too hard because brushing too hard irritates the gums.it also has a rechargeable which decreases the loss of brushing content.
A manual toothbrush is still very effective since it is easily affordable and also does not need electric power to use it. And they are still very convenient for cleaning your teeth and also preventing oral diseases.
If you choose to stick around using this toothbrush because of its affordability make sure you at least brush your teeth twice per day and also change it regularly.
Due to its pricing, most people can easily afford and hence oral health is everybody's priority.
This manual toothbrush is very useful thus can be used anywhere anytime because it does not need any power to use it. It is also easily accessible because it is found in almost every shop.
A manual toothbrush is easy to use and is ever convenient for you to use since you do not need the power to brush your teeth.
Unlike an electric toothbrush that has to be plugged in or use charged batteries, a manual toothbrush is ever ready to brush when need be.
They have in existence for quite a long time and getting rid of them will not be an easy task.
The bristles of a manual toothbrush are firm but soft giving you a fantastic feeling as you brush your teeth. It is important especially for children since if they enjoy brushing then they will be positive about it and do it frequently which is good for their oral health.
Enjoy good brushing with this toothbrush and get rid of bad breath by clearing all the plaque and particles that may be present in the mouth.
A soft pad on the top of a manual toothbrush is essential since it is used not only to massage the gums but also to clean the tongue and ensure fresh breath all day long.
Brushing the tongue using the bristles can cause injury and possibility of getting an infection that is why it is advisable to use the soft pad on the manual toothbrush.
Brushing your teeth every day using a manual or an electric toothbrush is a necessity to ensure good oral hygiene.
Both electric and manual toothbrushes are very effective at cleaning teeth if only you use the proper technique and brush for the recommended period.
Generally, an electric toothbrush may be more comfortable for you to use, resulting in better plaque and food particles removal.
If you have questions concerning the type of toothbrush to use for you or your children, then it is best that you consult your dentist for further professional advice.
A passionate blogger! Editor at Chooserly, and a regular author at HuffingtonPost, LifeHacker & Forbes!